Now Hiring!

I had another kick butt day at the gym, this time doing intervals on the treadmill and AMT machine. Next week I will be having my nutrition appointment where I'll be bringing a log of everything I eat and drink over a three day period. One week from that I'll have my last appointment with my final  weight and measurements. I'm excited to see the changes in my body! Already, I'm feeling more energetic and a little stronger.

One area I am lacking in is a good support team. I need friends (near or far) I can count on over this long journey to help push and motivate me. I need YOU to hold me accountable.

Are you interested in joining my support team? Email me to find out how you can help! 

Failure

“We seem to gain wisdom more readily through our failures than through our successes. We always think of failure as the antithesis of success, but it isn't. Success often lies just the other side of failure.”
Leo F. Buscaglia


I failed. I gave up. I wimped out.

Chugging Along

Despite eating out a couple times last week, I'm feeling pretty good about my progress. I've been going to the gym regularly and trying out new things. I even tried Aqua Zumba which was a lot of fun! It was easier to keep up with than I thought it would be. I was actually disappointed when the time was up because I wanted to keep going!

Four Pounds

Today was my 2nd Face 2 Face appointment at the gym. Last week I was just weighed and measured, which was NOT fun. Especially when I had to argue with the girl about whether the bathroom scale they were using went high enough for me. Completely embarrassing.

Journey to a Healthy ME! - Day 1

We're going to call today "Day 1" even though I've been working on this a little longer than that. But the point being that today is my first official day blogging about it! So here goes!